
For Moms
5 ways to prioritize yourself without guilt
Richard Simmons and Jane Fonda are my first memories of exercise. My mom used to get all done up in leggings, knee high socks, a
Richard Simmons and Jane Fonda are my first memories of exercise. My mom used to get all done up in leggings, knee high socks, a
Millennials want what every generation before them has wanted. They are just less concerned with how the world views them because of their decision to
I am the second born out of 7 children. My older sister and best friend, has always been incredibly smart especially when it comes to