Fitness
Where does motivation come from?
We all have experienced those times where we say “I’m just not motivated”. At least, I like to think we all experience those times. It’s
We all have experienced those times where we say “I’m just not motivated”. At least, I like to think we all experience those times. It’s
If you’ve ever stuck your head out of a moving vehicle on the interstate going 75 miles per hour, and enjoyed it, you would love
It is no secret I love yoga, especially heated yoga. However, that is not the only part of my weekly workout regimen. In order to
