
Fitness
Where does motivation come from?
We all have experienced those times where we say “I’m just not motivated”. At least, I like to think we all experience those times. It’s

We all have experienced those times where we say “I’m just not motivated”. At least, I like to think we all experience those times. It’s

“Why do we have so many toys!?” “We have so much stuff, I cannot take it anymore!” “You have more toys than you know what

Richard Simmons and Jane Fonda are my first memories of exercise. My mom used to get all done up in leggings, knee high socks, a

Yes, honey, just a second. …Oh, how those seconds fly…and she becomes quiet as she patiently waits for me to be done doing whatever incredibly